Neroscientist Nasri Fatih (AKA @drnasneuro) takes us on a whistle-stop tour of the brain, answering all the burning questions we have about what's going on inside our heads.
It's time to shift away from the old-fashioned belief that the brain is a static and solitary black box confined to the walls of the skull. We all have multiple universes in between our ears and the last few decades in neuroscientific research show that your unique thoughts, emotions and behaviours emerge from the complex communications between these different circuits that depart and enter your brain.
In The Time Your Brain Fell in Love, Dr Nasri Fatih condenses these universes into very simple questions, such as:
Why do we feel butterflies in our tummy when we're around our crush?
Why do we sometimes lie awake at night unable to sleep?
Why do we form such deep emotional connections to our pets?
How does my brain change when I lose someone close to me?
Why does spending time in nature feel so therapeutic?
As well as delving into all these topics, Nas offers practical 'Neuro Tips' in each chapter to help you balance your brain with scientifically-proven hacks to create positive changes and new habits. The Time Your Brain Fell in Love is the perfect guide for everything that's going on inside your head!